Three Steps Of Nike+ Ipod
Now that equipped with your Nike+ iPod, the three steps below is what you should pay attention to. Above all, make sure that everything needed had equipped properly and in the right place, for example: the iPod sensor and the receiver was placed right in your Nike air max shoes. 1, preparation Browse and find your own running model in the menu. You can also customize your shortcut keys to quick start your commonly used fitness model. Here are some suggestions, before you make up your mind try on the freestyle model, or other models which sets by time, distance and the calorie consumption. Then choose your favorite playlist, if you want more passion, you can choose a power song to push yourself to move on. 2, run In the film “Forrest Gump”, the hero Forrest Gump had to run fast to escape from the tease of other children who look down upon him. What we still remember is the classical lines: Run, Forrest, Run … … unlike the hero, we are a new generation who run for health for bright future. With a iPod in your hand, while running, iPod will show you the time, distance, speed as well as the calorie consumption, what`s more, it will give you feedback during or after the run. At the same time you can also check up your detailed information on the device after your training. 3, sync When you finished running, what to do next? Merely connect your iPod nano to MAC or your PC, the entire training data will automatically synchronization to the website-nikeplus. Pay a visit to the site and review the records of all your running, do not forget to share it with your friends even the whole world. Note: Equipment required: IPod nano/ iPod touch Nike shoes like Nike air max shoes, Nike Shox shoes IPod nano software or iTunes Mac/PC Internet and free Nike account
